Month: February 2016

How am I supposed to be grateful when I really am not feeling grateful?

Over and over I’ve heard of the importance of keeping a gratitude journal. Gratitude opens the heart allowing us the joy of receiving and giving. When we are grateful we experience joy, fulfillment, peace and a flow of love. It can be the antidote to greed, envy, sadness, loss and fear. Cultivating gratitude is just one of those things that improves…